LITTLE BOOK OF SELF CARE: Self-Reik by Harsono, Jasmin
Tune In To Your Life Force To Achieve Harmony & Balance
Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more.
Discover how to tune into your internal life force with over 40 step—by—step self—Reiki practices you can do yourself — anytime, anywhere.
Use a range of practical meditation, mindfulness, and breathwork—focused Reiki exercises to connect with universal energy. Share its power through your hands to locate and clear physical, emotional, and spiritual blockages — encouraging a healthy flow of energy throughout your entire being.
Bring peace, radiance, and balance to every area of your life with self Reiki.