ENLIGHTENED BODIES: Exploring Physical & Subtle Human Anatomy  by  Lumpkin, Nirmal   Khalsa, Japa Kaur

ENLIGHTENED BODIES: Exploring Physical & Subtle Human Anatomy by Lumpkin, Nirmal Khalsa, Japa Kaur

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Enlightened Bodies inspires and elevates the approach and study of the human body, interconnecting anatomy, physiology and ancient yogic teachings. Enlightened Bodies presents the complexities of the body in a refreshing and approachable style, integrating multiple perspectives including:

* Human Anatomy

* Ayurveda

* Kundalini Yoga

* Traditional Chinese Medicine

* Self Care

* Other lifestyle traditions

This is an essential book for yoga enthusiasts and healthcare practitioners who are looking for a deeper understanding of the human body and ways to incorporate complementary health practices in their treatment plan.

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